Hello friends,
welcome to myinfo100.blogspot.com page ,here i am going to give the information about....
HOW WE LEAD A HEALTHY LIFE:
LEADING A BRAIN HEALTHY LIFE: HOW DAILY CHOICES WE MAKE CAN MAXIMIZE MEMORY AND BOOST BRAIN FITNESS.
Many of us frustrated by forgetfulness are unaware that the lifestyle choices we make day to day affect how we perform at work and at home. Yet there is overwhelming evidence that many factors we deal with daily – such as fatigue, diet, or emotional distress – can really lower our memory potential. This presentation identifies lifestyle factors that matter to memory and gives practical, actionable tips that put us back in charge of our brain health, including:
- How daily life is related to memory
- Lifestyle factors most likely to lower memory potential
- The 10 simple yet essential steps to leading a brain healthy life
I give more information about this in upcoming days....
THANK YOU...
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Lifestyle